Zen Mastery - The Ultimate Guide To Zen Living

With this ebook you are about to discover the Ancient Arts of self-discovery in order to be more mindful and grounded while attracting the abundance you deserve.

You will learn:

• How to have a simpler, purposeful, and more productive life by decluttering your life
• Discover the 6th-century productivity method revealed in Chapter 1
• ONE Zen practice you can practice right away to experience deep calmness instantly (Chapter 1)
• The ONE thing that’s holding you back from getting inner peace (Chapter 1)
• How controlled breathing can get you out of emotional stress and achieve a Zen life.
• 7 health benefits you definitely get if you practiced Zen calm breathing
• 3 simple breathing techniques you can use right away to reap amazing mental benefits
• One bad habit you should avoid that will make it difficult to achieve Zen.
• 3 ways to train your mind to stay focused
• How to simplify your life with these 3 simple methods
• How to stop overspending, overworking, and overcommitting by avoiding ‘this’ disruptive mentality.
• Why you don’t have to wait for years to be happy - A simple life hack that forces you to the happy TODAY!
• 3 types of meditation you can practice today to develop concentration, clarity and emotional positivity.
• How to craft your own routine for balance and increased productivity